Real People, Real Transformations.

Spend less time cooking and more time getting results!
Mama Health Co. has helped thousands of customers stick to their goals and transform their health.

  • Proud of Sushanth's transformation: 106kg to 88kg in 56 days with LCHF/Keto, Protein Plus, and rigorous training!— Rebecca A., Health Coach

  • Meal prep was a hurdle, but our home-delivered, flavorful meals made all the difference. Unlock your potential now!
    — Barkha, Head of Nutrition & Wellness

  • In just over 30 days, I improved my insulin response, saw great inch loss, and became an inspiration to many. Couldn't be happier with the results!— Vivek Juneja, Subscriber

Enjoy your choice of healthy, delicious meals

Expertly tailored to support better health.

  • Select Your Meals

    Choose a meal plan that aligns with your goals and select from over 200 recipes.

  • Delivered to Your Door

    Reliable Bangalore-wide meal
    delivery between 7 - 10 AM.

  • Heat & Enjoy

    Freshly prepared, delicious meals. Ready to eat. Simply heat and enjoy.

Clean Ingredients, Only.

Mama Health Co. uses real food ingredients to promote better health. No Junk

Results you can see and feel

Our Nutritious food provides the foundation for reversal of chronic conditions, and resets the expectations for metabolic care.

  • 3000+

    Subscribers served till now

    Individuals with health goals & medical conditions used Mama Health Co.'s meals as a tool to achieve their goal.

  • 18%

    Avg. WeightLoss (per person)

    Personalized lifestyle change & the right food help members lose weight while feeling healthier & energized.

  • 1.3%

    HbA1c

    Reduction

    Blood Sugar improvement is directly linked to food and lifestyle changes[1].

  • 39%

    Inflammation Reduction

    Average reduction in inflammation markers[1].

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Explore Our Plans

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Book a Free 15-Minute Consultation

Want help achieving your health goals
but don’t know where to start?


Schedule a complimentary consultation with one of our certified nutritionists and set yourself up for success.

REQUEST A CONSULTATION

Don't Try Harder. Eat Smarter.

Mama Health Co., formerly Mama Keto, brings years of expertise in nutrition, including LCHF/Keto, Hi-Protein, and balanced meals. We're dedicated to transforming healthcare through food, partnering with medical practitioners and health coaches. Specializing in nutrition for medical conditions like diabetes, fertility, PCOS, NAFL, autoimmune conditions, and health goals such as weight loss and muscle building, join us in resetting the standard for wellness through innovative, medically tailored meals and food-as-medicine solutions.

Free Consultation: Ready to Discuss Your Health Goals?

Citations and Footnotes

1:Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9. Medication and weight-loss is for people living with type 2 diabetes and completing 1 year. 1.3 A1c Reduction