
Dedicated to health
At Mama Health Co., we’re not just delivering meals—we’re delivering a revolution in healthcare. Our mission is to make diet failure a thing of the past by providing fresh, medically tailored meals right to your door.
Choose from six unique plans, each crafted to support your health goals, whether you’re at home, in the office, or on the go. With over 200 delicious dishes rotating every 30 days, we handle the menu planning, shopping, and cooking, so you don’t have to.
Your journey to the best version of yourself starts here. Don’t wait to make a change—let Mama Health Co. fuel your transformation.

Vision Statement
To redefine healthcare by placing nutrition at the heart of wellness, empowering individuals to achieve optimal health through scientifically tailored, food-as-medicine solutions.

Mission Statement
Our mission is to revolutionize healthcare by delivering medically tailored meals that cater to diverse dietary needs. We aim to collaborate with medical practitioners, nutritionists, and health coaches to create nutrition plans that support holistic well-being, manage chronic conditions, and foster a healthier future for all.

Philosophy
At Mama Health Co., we believe that food is more than just sustenance—it is medicine. We are committed to a holistic approach to health, integrating cutting-edge technology and AI-driven solutions to deliver meals that not only nourish but also heal. Our philosophy is rooted in the idea that true wellness begins with what you eat, and through our dedication to quality, innovation, and collaboration, we strive to set a new standard for health and wellness in the modern world.
Don't Try Harder. Eat Smarter.
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Praveen Kumar Nandakumar
Co-Founder
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Poornima Praveenkumar
Co-Founder
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Rakhin Velliyambra
Advisor
Mama Health Co., formerly Mama Keto, brings years of expertise in nutrition, including LCHF/Keto, Hi-Protein, and balanced meals. We're dedicated to transforming healthcare through food, partnering with medical practitioners and health coaches. Specializing in nutrition for medical conditions like diabetes, fertility, PCOS, NAFL, autoimmune conditions, and health goals such as weight loss and muscle building, join us in resetting the standard for wellness through innovative, medically tailored meals and food-as-medicine solutions.
Results you can see and feel
Our Nutritious food provides the foundation for reversal of chronic conditions, and resets the expectations for metabolic care.
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3000+ Subscribers served till now
Individuals with health goals & medical conditions used Mama Health Co.'s meals as a tool to achieve their goal.
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18% Avg. WeightLoss (per person)
Personalized lifestyle change & the right food help members lose weight while feeling healthier & energized.
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1.3% HbA1c Reduction
Blood Sugar improvement is directly linked to food and lifestyle changes.
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39% Inflammation Reduction
Average reduction in inflammation markers.
Real People, Real Transformations.
Spend less time cooking and more time getting results!
Mama Health Co. has helped thousands of customers stick to their goals and transform their health.
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Proud of Sushanth's transformation: 106kg to 88kg in 56 days. LCHF/Keto + Protein Plus + rigorous training = success!
- Rebecca.A Health Coach
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Overcoming the hurdle of meal prep is key to progress. Our solution: home-delivered, flavorful meals designed for maximum results. Unlock your potential now!
- Barkha - Head, Nutrition & Wellness
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A transformation that changed my personality. In just over 30 days, I improved my insulin response and great inch loss with weight loss. I became an inspiration for many and I couldn’t be happier with the results I got from this subscription.
Vivek Juneja - Subscriber