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Mama Health Co.

OMAD (Keto)

OMAD (Keto)

One Meal A Day - Macro-balanced keto meals for an individual who loves to fast long hours & stick to one nutritious meal.

Regular price Rs. 4,999.00
Regular price Rs. 0.00 Sale price Rs. 4,999.00
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  • Our LCHF OMAD (Low Carb High Fat)- One Meal A Day weight loss plan is specially curated to support your weight loss goals while ensuring you receive all the essential nutrients that your body needs while you do extended fasting.
  • With our LCHF OMAD plan, you'll enjoy a single wholesome and satisfying meal each day, carefully crafted by our team of nutrition experts to be High in fat and Low in carbohydrates.
  • Whether you're looking to shed a few pounds or simply adopt a healthier fasting lifestyle, our LCHF OMAD plan offers a convenient and sustainable way to reach your goals.
  • Plus, with our personalised support system, you can chat with our team to determine which plan is best suited for you and receive guidance every step of the way.
  • Start your journey to better health today with Mama Health Co's LCHF OMAD weight loss plan. Click here to chat with us and discover the perfect plan for you.
  • For LCHF / Keto OMAD plans, Mama Health Co designs your single meal using a three-part tray,ensuring the macros are balanced to meet keto requirements. This meal is served alongside a full-fat smoothie or a similar alternative.

LCHF OMAD (Weight loss)
OMAD(One Meal a day) is a form of intermittent fasting where individuals consume all their daily calories within a single meal, usually within a one-hour eating window, and fast for the remaining 23 hours of the day.

  • Experience the convenience and support of Mama Health Co’s meal subscription, offering 7, 14, 28, 56 & 84 days options. Provide us with your lifestyle details, dietary preferences, and health goals, empowering our nutritionists and health coaches to choose the right plan for you.
  • Choose your preferred subscription period and place your order online, where our team will promptly confirm your selection and ensure you fully grasp how the meal subscription operates.
  • Upon confirmation, expect a fresh weekly menu granting you the freedom to select meals according to your palate while our experts handle the planning.
  • Delivery is seamless within the standard window of 7:00 am to 10:00 am, with our
    dedicated delivery team ensuring timely drop-offs at your doorstep.
  • With Coach Plus, engage in weekly interactions with our Health Coach or Nutritionist for personalized guidance to support your health goals while offering us valuable feedback. Let Mama Health Co guide you toward a healthier, more fulfilling lifestyle. Please note that Coach Plus is an additional add-on.

Find Out!" Peek Inside, and You’ll Never Look at ‘Healthy’ the Same Way Again!

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    Spend less time cooking and more time getting results!
Mama Health Co. has helped thousands of customers stick to their goals and transform their health.

    • Proud of Sushanth's transformation: 106kg to 88kg in 56 days with LCHF/Keto, Protein Plus, and rigorous training!—Rebecca A., Health Coach

    • Meal prep was a hurdle, but our home-delivered, flavorful meals made all the difference. Unlock your potential now!
      —Barkha, Head of Nutrition & Wellness

    • In just over 30 days, I improved my insulin response, saw great inch loss, and became an inspiration to many. Couldn't be happier with the results!—Vivek Juneja, Subscriber