iThrive Essential
EAA Protein Support | All 9 Essential Amino Acids + Creatine + AAKG | Lemon Flavor
EAA Protein Support | All 9 Essential Amino Acids + Creatine + AAKG | Lemon Flavor
iThrive EAA Protein Support is a thoughtfully formulated amino acid blend designed for muscle recovery, strength, hydration, and everyday performance. Unlike standard BCAA formulas that provide only three amino acids, this formula delivers all 9 essential amino acids required for muscle protein synthesis along with Creapure® creatine, glycine, and AAKG for added recovery and performance support. With a refreshing natural lime lemon flavour and clean formulation, it fits easily into your workout or daily wellness routine.
Bioavailable Blend Formulated with all 9 essential amino acids, including L-Leucine, L-Isoleucine, and L-Valine, supported by Creapure® creatine monohydrate, glycine, and L-Arginine Alpha-Ketoglutarate (AAKG). This targeted combination is designed to support muscle protein synthesis, ATP production, endurance, and recovery using ingredients selected for performance and absorption.
Key Benefits Supports muscle protein synthesis and lean muscle recovery, helps improve workout performance and endurance, supports hydration during and after exercise, and helps reduce post-workout fatigue. The combination of essential amino acids and creatine also supports strength output and recovery, while glycine adds additional support for connective tissue and overall recovery.
Key Ingredients Includes L-Leucine (2200 mg), Creapure® Creatine Monohydrate (2500 mg), Glycine (1600 mg), and AAKG (1500 mg) along with the remaining essential amino acids including lysine, methionine, threonine, tryptophan, histidine, valine, isoleucine, and phenylalanine. Naturally flavoured with lemon and sweetened with stevia and monk fruit.
Recommended Dosage Mix 1 sachet (14 g) in 250–300 ml of cold water and consume immediately. Best taken 20–30 minutes before training or immediately after exercise. On non-training days, it can also be taken between meals or as directed by your healthcare practitioner.
Why Choose This Product A complete 9-essential amino acid formula with Creapure® creatine, glycine, and AAKG for performance and recovery support. Vegan-friendly, clean-label, and free from artificial sweeteners, dairy, soy, and gluten, it’s made for those looking for effective daily support with ingredients they can trust.
Note on creatine loading: at 2500mg per sachet, Creapure® is dosed for daily maintenance rather than a loading protocol. For clients using higher creatine doses under practitioner guidance, this formula contributes to total daily creatine intake.
Couldn't load pickup availability

What’s on the Plate?
A closer look at the meals inside the Protein+ subscription.
















































What real consistency looks like.
From convenience to better routine, here’s what customers appreciate most about the meal subscription.
-
Meals that made consistency easier—Sushanth went from 106kg to 88kg in 56 days alongside training.
-
Meal prep was a hurdle, but meals home-delivered, flavorful meals made all the difference.
-
A month of staying consistent—and the changes started to show. —Vivek Juneja