Medically Tailored Meals (MTM)

Specialized Nutrition for Your Medical Condition
At Mama Health Co., we understand that managing medical conditions like diabetes, PCOS, PCOD, NAFL and other metabolic disorders requires a personalized approach. Our Medically Tailored Meals are designed to support, manage & even reverse these conditions through scientifically validated nutritional meals.

1. Free Consultation

Start your journey with a complimentary 15-minute consultation with our nutritionists to discuss your medical condition. This initial conversation helps us understand your specific requirements and how our Medically Tailored Meals can assist you.

  • What to Expect: A brief discussion to outline your medical condition and a complete understanding of how our medically tailored meal plans works.
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2. Doctor Consultation with Review

Upon signing up, you’ll have the opportunity to consult with a specialised doctor (Endocrinologist, Gynecologist, Functional Medicine, General Physician etc.). This step involves reviewing any relevant medical reports and discussing your condition in detail.

  • Comprehensive Review: Discuss your medical history and current health condition.
  • Meal Prescription: Receive recommendations on which meals best support your health condition.

3. Align with Medically Tailored Meals

Based on the insights from your doctor consultation, we’ll align your meal choices to meet your specific health needs. Our expert nutritionists will guide you in selecting meal plans that best support your condition.

  • Meal Selection: Choose from our range of meals designed to support your specific health conditions.
  • Scientific Approach: Meals crafted using proven nutritional science to effectively support the management of your health conditions.

4. Continued Support

Our commitment to your health doesn’t end with your meal plan. We offer ongoing support to ensure you stay on track and make the most of your tailored meals.

  • Ongoing Assistance: Regular check-ins and support to help you adhere to your meal plan.
  • Expert Guidance: Continuous access to nutrition experts for any questions or adjustments needed.

5. Your Health & Progress

At the conclusion of your plan, we'll conduct a final assessment to review your progress and the impact of the Medically Tailored Meals on your health.

  • Final Consultation: Conclude your journey with a comprehensive consultation with your doctor to discuss your results.
  • Final Report: Receive a report outlining your progress, achievements, and any next steps or additional recommendations.

Get Started Today!

If you’re ready to take control of your health with our Medically Tailored Meals, contact us today to begin your nutrition journey. Our expert team is here to support you every step of the way.

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FAQ'S

The Meals

1.What do Mama Health Meals Contain?

Our meals contain a wholesome combination of protein, carbs, fats and fiber with a wide variety of menu options that take care of your macro & micro nutrient needs.
The compositions will vary depending on the type of plan sought.

2. What if I have allergies?

When you sign up for any of our meal subscriptions, you are requested to inform us about your allergies and dislikes. We will assess those and suggest a plan suited to your best interest.

3. What is a Keto diet?

The keto diet is a low carb, high-fat & moderate protein diet. It lowers blood sugar and insulin levels and shifts the body’s metabolism away from carbs and toward fat and ketones. As a result, this leads to weight loss and visceral fat loss. 

Meal Subscriptions

1. Do I get to select my own meals?

Yes, there’s an account created on our portal once you sign up. Meals can be selected for the whole duration of the plan together out of the many options we have to offer. Cut-off time to select meals for next day is 6pm previous day. In case of no selections made, default meals shall be sent as vegetarian.

2. How much does it cost?

Kindly refer to our Plans page for information on the number of meals and days of the subscription.

3. What is the refund policy?

Plans below 28 days are not eligible for a refund.
Conditions of 28 days Plans:

  • Cancellation of the subscription within the first 12 days of subscribing = 50% Cash Back
  • Cancellation of subscription post 12 days = 0% No Refund.
  • Subscribers can pause their subscriptions for up to 10 days only.

Conditions of 56 days Plans

  • Cancellation of the subscription within 20 days of starting = 50% Cash Back.
  • Cancellation of subscription post 12 days = 0% No Refund.
  • Subscribers can pause their subscriptions for up to 10 days only.

Conditions of 84 days Plans

  • Cancellation of the subscription within 30 days of starting = 50% Cash Back.
  • Cancellation of subscription post 12 days = 0% No Refund.
  • Subscribers can pause their subscriptions for up to 10 days only.

Please note: The refund amount is subject to a deduction of 2% of transaction charges.

Packaging & Delivery

1. What time would the food be delivered?

Meals are delivered between 7:00 to 10:00 AM daily. Depending on the location we will allot a time slot in between this range.

2. Is the service available on all days?

Yes, 100%. We deliver your meals all 7 days all around the year. Even lockdowns haven’t stopped us!

3. How much does shipping cost?

Shipping is complimentary for all plans, even the trial plans.

4. How do I pause a delivery?

You may login to your subscription account on the web browser using the link shared with you on whatsapp and select the days you want to cancel delivery.

5. Can I change the Delivery address?

Yes, on the web app browser click on manage address and add your new location, then mark it as the default address. One day prior to delivery, the address will need to be changed incase there’s a switch to the old address needed.

6. How long will my food stay fresh?

All meals need to be refrigerated as soon as one receives them to prevent spoilage. One can warm it up and consume when needed.

7. How are the meals packaged?

The meals are packed in microwave safe containers that are easy to store and carry. These can directly be put in the microwave to warm up food. 

8. Does someone need to be present to receive the delivery?

This can be discussed between the delivery agent and customer. If the meals need to be kept at a certain place or handed over at the reception.Â