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Mama Health Co.

LCHF / Keto Build (MB)

LCHF / Keto Build (MB)

Intensive Keto for Energy & Performance - Ideal for an individual who workout intensely, focusing on endurance and performance with a process to build muscle mass.

Rs. 4,999.00
Rs. 0.00 Rs. 4,999.00
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Meals
Number Of Days
Prefered Meal

Meal Subscription Start Date Policy:

Orders placed before 6:00 PM will begin on the next day (T+1).
Orders placed after 6:00 PM will begin on the day after next (T+2).

Our team will contact you before starting your plan to reconfirm the start date. Meals will not be scheduled without your reconfirmation.

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  • Intensive Low-Carb High-Fat (LCHF) - Optimal for someone who engages in intense workouts, aiming to enhance endurance and performance while also building muscle mass.
  • Crafted with premium-quality ingredients, our meals are carefully balanced to provide you with the ideal combination of protein, healthy fats, and low-carb vegetables.
  • Each dish is meticulously prepared to ensure maximum flavour and satisfaction, so you can stay on track with your fitness journey without sacrificing taste.
  • Mama Health Co’s Keto Build Plans divide your daily meals into categories: 2 Protein Boxes, 1 Carb Box, and 1 Healthy Fat Box. If you opt for a 2 or 1 meal plan, you will receive an extra protein box with your meal. Typically, ketogenic diets are paired with Intermittent Fasting, replacing the traditional Breakfast, Lunch, and Dinner structure with Macro split boxes.
  • Ready to take the first step towards a stronger, healthier you? Click here to chat with our team and discover which Mama Health plan is best suited for your goals. Let us help you unlock your full muscle-building potential with our delicious, keto-friendly meals

LCHF / Keto Build (Muscle build)
The "LCHF Build" plan within the framework of a ketogenic diet is a specialised approach tailored for individuals seeking to build lean muscle mass while adhering to the principles of a Low Carb High Fat (LCHF) / keto lifestyle and maintaining a state of nutritional ketosis.This plan combines the muscle-building benefits of increased protein intake with the metabolic advantages of ketosis, where the body primarily uses fat for fuel instead of carbohydrates.

  • Experience the convenience and support of Mama Health Co’s meal subscription, offering 7, 14, 28, 56 & 84 days options. Provide us with your lifestyle details, dietary preferences, and health goals, empowering our nutritionists and health coaches to choose the right plan for you.
  • Choose your preferred subscription period and place your order online, where our team will promptly confirm your selection and ensure you fully grasp how the meal subscription operates.
  • Upon confirmation, expect a fresh weekly menu granting you the freedom to select meals according to your palate while our experts handle the planning.
  • Delivery is seamless within the standard window of 7:00 am to 10:00 am, with our dedicated delivery team ensuring timely drop-offs at your doorstep.
  • With Coach Plus, engage in weekly interactions with our Health Coach or Nutritionist for personalized guidance to support your health goals while offering us valuable feedback. Let Mama Health Co guide you toward a healthier, more fulfilling lifestyle. Please note that Coach Plus is an additional add-on.

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    Real People, Real Transformations.

    Spend less time cooking and more time getting results!
Mama Health Co. has helped thousands of customers stick to their goals and transform their health.

    • Proud of Sushanth's transformation: 106kg to 88kg in 56 days with LCHF/Keto, Protein Plus, and rigorous training!—Rebecca A., Health Coach

    • Meal prep was a hurdle, but our home-delivered, flavorful meals made all the difference. Unlock your potential now!
      —Barkha, Head of Nutrition & Wellness

    • In just over 30 days, I improved my insulin response, saw great inch loss, and became an inspiration to many. Couldn't be happier with the results!—Vivek Juneja, Subscriber

    Ready To Discuss Your Health Goals